Sheet Pan Sausage And Cabbage | Nik Snacks
I have to admit, I'm a bit of an elitist when it comes to food. I require very easy, highly flavorful, no-fuss meals on occasion. Sheet pan sausage and cabbage meets this requirement. It's so good, it's made it the menu twice in two weeks.
What are YOU having for dinner tonight? I made Sheet Pan Sausage with Cabbage And Carrots and it's easily one of the simplest meals on record. From oven to table in a little over 30 minutes.
What are YOU having for dinner tonight? I made Sheet Pan Sausage with Cabbage And Carrots and it's easily one of the simplest meals on record. From oven to table in a little over 30 minutes.
In the past I've added multiple variations: Peppers and onions, chicken tenderloins, curry powder, brisket, pulled pork, green beans, broccoli and cauliflower.
Sheet Pan Sausage And Carrots
Yield: 3
Prep time: 20 MinCook time: 25 MinTotal time: 45 Min
Easily one of the easiest meals on record. From oven to table in 30 minutes.
Ingredients
- 1 small head green cabbage or 1/2 large cabbage, cored and roughly chopped
- 5 or 6 carrots, peeled and cut into 2-inch pieces
- 2 tablespoons olive oil
- ½ teaspoon salt, more to taste
- ½ teaspoon cracked black pepper, more to taste
- ¼ cup fresh dill, chopped (2 Tablespoons dried)
- 1 to 1½ pounds sausage, about 5 or 6 links
Instructions
- Preheat oven to 425°F.
- Arrange cabbage and carrots on sheet pan and drizzle with olive oil. Sprinkle with salt, pepper, and dill and use your hands to coat the vegetables with oil (it doesn’t have to be perfect!).
- Arrange sausage on sheet pan.
- Bake for 20 minutes, remove from oven and stir carrots and turn sausage.
- Return to oven and continue to bake for 10-15 minutes or until carrots are tender and sausage is cooked through (165°F internal temperature).
Notes:
(Note: Be sure to choose a raw sausage rather than a precooked one; If using precooked sausage, add halfway through cooking time)
Please consult a healthcare professional or dietician about nutritional needs for your diet. I am a communications professional, not a physician.
Sheet Pan Sausage And Carrots
Yield: 3
Prep time: 20 MinCook time: 25 MinTotal time: 45 Min
Easily one of the easiest meals on record. From oven to table in 30 minutes.
Ingredients
- 1 small head green cabbage or 1/2 large cabbage, cored and roughly chopped
- 5 or 6 carrots, peeled and cut into 2-inch pieces
- 2 tablespoons olive oil
- ½ teaspoon salt, more to taste
- ½ teaspoon cracked black pepper, more to taste
- ¼ cup fresh dill, chopped (2 Tablespoons dried)
- 1 to 1.5 pounds sausage, about 5 or 6 links (Note: Be sure to choose a raw sausage rather than a precooked one; If using precooked sausage, add halfway through cooking time)
Instructions
- Preheat oven to 425°F.
- Arrange cabbage and carrots on sheet pan and drizzle with olive oil. Sprinkle with salt, pepper, and dill and use your hands to coat the vegetables with oil (it doesn’t have to be perfect!).
- Arrange sausage on sheet pan.
- Bake for 20 minutes, remove from oven and stir carrots and turn sausage.
- Return to oven and continue to bake for 10-15 minutes or until carrots are tender and sausage is cooked through (165°F internal temperature).
Please consult a healthcare professional or dietician about nutritional needs for your diet. I am a communications professional, not a physician.
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About the author
Nikki Miller-Ka
Ms. Miller-Ka is a classically trained chef with a BA in English from East Carolina University and a Culinary Arts Associate Degree from Le Cordon Bleu-Miami.
Formerly, she’s worked as a researcher, an editorial assistant, reporter and guest blogger for various publications and outlets in the Southeast. She has also worked as a catering chef, a pastry chef, a butcher, a baker, and a biscuit-maker. Presently, she is a food editor, freelance food writer, and a tour guide for Taste Carolina Gourmet Food Tours.
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